Transform Your Movement Patterns

Begin with a comprehensive movement assessment to identify limitations and create your personalised pathway to optimal movement.

Step-by-step process of identifying the roadblocks in your physique and patterns as well as the gaps in your current approach:

  • Initial consultation and movement history

  • Comprehensive movement screening

  • Analysis of movement patterns

  • Personalized strategy development

  • Implementation plan

The Assessment Process

Two women doing push-ups with handles in a gym, guided by a trainer, surrounded by gym equipment.

What happens with consistency of this kind of training:

  • Relief from chronic pain patterns

  • Improved athletic performance

  • Enhanced body awareness

  • Functional movement for everyday activities

  • Long-term movement sustainability

Results you can expect!

“Handstands of course! I can now olympic lift, which is a new skill also for me. My chin ups have improved hugely. My deadlifts are SO STRONG now. Look, I could go on and on...”

Charlotte Hazelwood

"Nick’s training style is exactly what I need—structured, challenging, and somehow still fun (even pre-coffee). He actually listens, tweaks the program to suit me, and then pushes me just enough to surprise myself with what I can lift.”

Aryana Lamont

“I’ve only been training with him for a short time and I’m already seeing such a huge difference. I used to train on my own for years, but having a proper program, structure, and learning the right technique with Nick has been a complete game changer for me.”

Sheri P

SOUND LIKE YOU?

Limited mobility holding you back?

Nick's specialised approach will unlock your body's full movement potential

Intimidated by gym environments?

Train in a supportive, exclusive setting with Nick's expert guidance

Plateaued in your fitness journey?

Nick's advanced protocols break through sticking points

Struggle with consistency?

Nick's community and coaching keep you motivated

Finally get the body you have always wanted, STRONG, PAIN-FREE, FLEXIBLE and READY for whatever life throws at you!

  • Ready to become your Strongest Version?

    Book an Assessment to secure your spot!

    Limited availability

RESULTS YOUR BODY DESERVES

Meet your Coach

Nick blends fun with purpose, fostering physical development. With 17+ years of experience, Nick provide valuable insights and creates an environment where skills and confidence thrive through engaging programs and targeted training. Inspiring individuals to unlock their potential, fostering personal development and a positive journey towards achieving their goals.

Two people sitting in a yoga pose on an outdoor deck, smiling during a fitness class with a beach in the background.

  • Founder & Head Coach

    Coaching health & fitness for over 17 years, working with hundreds of athletes, general population and everything in between. Nick specialises in turning humans into mobile, strong, athletic beings with resilient bodies and minds. He will find the gaps in your approach and correct the imbalances, all the while pushing the athlete to understand they are capable of more than they dreamed!

Elite coaching for guaranteed results in the most iconic gym in Australia.