Upcoming events.
12wk WINTER CHALLENGE!
Join our Winter Warrior Challenge - a 12-week journey to master recovery and resilience!
Team up with a friend to take on our challenge.
What's Included:
✅ Guided cold exposure training
✅ Sauna protocols
✅ Sleep optimisation tracking
✅ Buddy system for accountability
✅ Community support group
Program Details:
Duration: June 16 - September 8, 2025
Investment: $149 per person
Buddy referral Special: $20 off for both of you
💪 Transform your winter blues into winter wins! Limited spots available - secure yours today!
Registration closes: June 13, 2025
BALI RETREAT
BALI RETREAT TBC - Reach out for more info.
nick@riseperformance.com.au
0430870161
GROUP WALK
🌊 Join our Bondi Wellness Community for a scenic coastal walk from Rose Bay to Watsons Bay! 🚶♂️
Experience one of Sydney's most stunning harbour walks while connecting with like-minded people. This beautiful coastal trek offers breathtaking views of Sydney Harbour, hidden beaches, and historic sites along the way.
Walk Details:
Distance: 7.4km
Elevation: 165m
Difficulty: Easy (with some uphill sections)
Starting Point: Rose Bay Ferry Wharf
Finish Point: Watsons Bay Ferry Wharf
Perfect for all fitness levels, this walk combines exercise with spectacular scenery. We'll maintain a comfortable pace, making it ideal for conversations and connection. Bring water, comfortable walking shoes, and your camera!